You’ve heard me say this time and time again: If you want to be happy, start by surrounding yourself with other happy people. Maybe you can try moving to[...]
More Happy Stuff...
In this episode, Judy and I tackle listener and reader mail and provide answers to your most pressing questions! Everything from getting started and giving up, to professional cuddling and[...]
You know what your purpose is. Stop listening to others and start listening to yourself. It’s time to fulfill your destiny. Our affirmation this week is: “I am wise, I[...]
This week, our happy challenge is to focus on the good things…and only the good things. By focusing on the positive, we bring even more of it into our lives.
I would bet that if you’re reading this, if you’ve found our site, you consider yourself a happy and grateful person or are looking to be on this journey. For[...]
Loving life starts with loving ourselves. Our affirmation this week is: “I love myself for being me!”
This week is all about Thanksgiving, so our happy challenge this week is this: Be thankful for everything you have right now. Take this moment to appreciate your life today[...]
When you quit, you never know what may have been. How close you were. How you would impact the world. Let me give you an example that a friend shared[...]
According to research, being happy increases your chances of losing weight and being healthier, among other great benefits. In this episode I share the story of my journey in losing[...]
As kids, we all dreamed big! Really BIG!!! Our imaginations were filled with all sorts of wonder. Building castles, going to the moon, being race car drivers, princesses, the president or[...]