We all need a “happy place”. Whether it’s a physical space or a place within ourselves, we need somewhere where we can recharge, rejuvenate, reflect and grow as individuals. Our[…]
More Happy Stuff...
You’ve heard me say this time and time again: If you want to be happy, start by surrounding yourself with other happy people. Maybe you can try moving to[…]
In this episode, Judy and I tackle listener and reader mail and provide answers to your most pressing questions! 🙂 Everything from getting started and giving up, to professional cuddling[…]
You know what your purpose is. Stop listening to others and start listening to yourself. It’s time to fulfill your destiny. Our affirmation this week is: “I am wise, I[…]
This week, our happy challenge is to focus on the good things…and only the good things. By focusing on the positive, we bring even more of it into our lives.
I would bet that if you’re reading this, if you’ve found our site, you consider yourself a happy and grateful person or are looking to be on this journey. For[…]
Loving life starts with loving ourselves. Our affirmation this week is: “I love myself for being me!” 🙂
This week is all about Thanksgiving, so our happy challenge this week is this: Be thankful for everything you have right now. Take this moment to appreciate your life today[…]
When you quit, you never know what may have been. How close you were. How you would impact the world. Let me give you an example that a friend shared[…]
According to research, being happy increases your chances of losing weight and being healthier, among other great benefits. In this episode I share the story of my journey in losing[…]